This sport experiment requires pre-registration in Kide.app.
CrossFit experiment at 3 pm
Getting to know CrossFit training. The class includes a traditional CrossFit workout, which includes a warm-up, technique training and a “metco” workout that raises the heart rate.
Equipment: Includes a water bottle, indoor shoes and sports clothes
Where: Ahjokatu 12 (CrossFit Harju). Located at the end of the building behind Lukkoluket.