This sport experiment requires pre-registration in

Tuesday 4.10.

CrossFit experiment at 3 pm

Getting to know CrossFit training. The class includes a traditional CrossFit workout, which includes a warm-up, technique training and a “metco” workout that raises the heart rate.

Equipment: Includes a water bottle, indoor shoes and sports clothes

Where: Ahjokatu 12 (CrossFit Harju). Located at the end of the building behind Lukkoluket.