Please note, that this experiment requires pre-registration in Kide.app.
Please arrive at the experiment no earlier than 10 minutes before the start of the experiment.
Tuesday 4.10. and Wednesday 5.10.
CrossFit from 12pm to 1pm
The hour long intro will start of with a warm up, followed by skills/tutorial with few easy movements. After this there will be Metcon exercise and at the end cool down.
Where: CrossFit 40100. Ailakinkatu 5, 40100 Jyväskylä. Access from the Rusokinkatu side (at the end of the house)
Equipment: For the workout you will need normal gym clothing and shoes + waterbottle.