January 2019
Korkeakoululiikunta Workout goes JAMK
Time: 12.1.2019 @ 08:00 - 17:00
Come to visit our classes for free on 12 of January at 10 a.m. - 2 p.m.! Workout day is arranged at the main campus of JAMK (Rajakatu 35). During the day you can participate in 30 minutes classes without pre-registration. Our instructors take you to the world of different kind of group fitness classes from effective to peaceful. Schedule of the day: 10-10.30 Pilates 10.30-11 Flowyoga 11-11.30 BodyCombat 11.30-12.15 BodyBalance 12.30-13 Salsa ft reggaeton 13-13.30 Latin HIIT 13.30-14 Deep stretching Doors…