Well-being Week 2022

The Well-being Week will be held from Monday to Friday: 4.4.-8.4. The World Health Day will also be celebrated during the same week on Thursday, April 7th.

The theme of the week is going to be fatigue and burnout culture, which have been particularly common problems among students recently. The week offers a variety of activities and tips on how to manage your exhaustion and find your own way to break free from everyday life and thus prevent fatigue. All activities of the week are free!

In addition to the program listed below, it is worth following JYY’s social media, as we will share tips related to mental health there during the Well-being Week.

Save the week on your calendar and set aside time for your well-being!

NOTE! Please let us know as soon as possible (hyvinvointiviikko@jyy.fi), if you are unable to participate in an activity that you had already signed up for. This way we can guarantee the participation for as many persons as possible.


Tuesday 5.4.-Friday 8.4.

Free entry to Jyväskylä’s museums with a student card during the Well-being Week! Read more through the hyper link!

Monday 4.4.

Lecture on the Recovery of Body and Mind from 2.15pm to 3.45pm, Jyväskylä University Library Lähde: Suvanto B349 (Only in Finnish)

Macramé Workshop from 4.30pm to 8pm, Jyväskylä University Library Lähde:  Väite B248

Bodycombat from 6pm to 7pm, Liikunta-building, Rytmiikkasali (RS)

Tuesday 5.4.

Paneldiscussion: fatigue and burnout culture from 2pm to 3:45pm, Liikunta: L304 (Only in Finnish)

MiMaTa workshop from 4pm to 6pm Main Building, visual arts class: C418

Movie Night starting at 6 pm, Ilokivi Venue

Wednesday 6.4.

Painting Workshop from 4pm to 6pm Main Building, visual arts class C418

Free Expression Drum Circle from 7pm to 8.30pm, BoomBox

Thursday 7.4.

Leija’s Show up and Slow down – yoga and meditation moment from 9am to 10am & from 3pm to 4pm, Ryhtilä

Spring trip to Haukanniemi at 5 pm

Friday 8.4.

Workshop for the Recovery of Body and Mind from 9am to 10am, Ryhtilä (Only in Finnish)

Jyrock (8.-9.4., Ilokivi)

Registration for the activities starts on Monday 23.3. at 12:00 on this website. It is worth registering quickly, as most activities have a limited number of participants!
All other activities have pre-registration and a limited number of participants except: museums, Lecture on the Recovery of Body and Mind, panel discussion and movie night.
Below you will find more information about the activities and the links to registration: